Now i know i am a little stressed that's just me i am a stressful person always have been .
I get anxious when i need to go out ~ Yes i check more then 4 times i have locked doors and keep checking my bag that i have my purse/cards/cash etc... I always think i'm forgetting something.
One day i was so stressed out i actually forgot my pin number to one of my cards! I went totally blank i freaked out went so pale i fainted in the shop!
I don't write alot of things down to remember them i know i should it helps but my memory is long i normally know every number in my phone . I would be in serious trouble if i had amnesia one day right?!
I also know i need more sleep because getting only 5 hours each night then weekend getting 6 is not good enough! Surely .
So today it's all about just "ME" not you or them "ME"!!!
Each week i will take maybe one day or 2 days for all me to do everything i want to do. Call me selfish if you must.
Today i was up at 5am went for a walk round the park with my coffee and sat in the middle of the oval and just laughed (really loud too) haven't had a laugh like that in sometime .
HOW OFTEN DO YOU TAKE JUST 'ME TIME' ?
I was not 5 mins ago having a huge rant about exactly this! I'm still recovering and have nearly unpacked everything from my recent mov, but I have been feeling like no one actually cares about whether I actually get sometime out for me!!! And falling down for an exhausted rest isn't really me time is it?
ReplyDeleteSo I in the process of drawing up the job lists that WE all discussed as a family, so that they are there to be seen, and hopefully eliminate my nagging, which leads to me get cranky, which leads to me having a melt down. Wish me luck
Good for you for taking time out for you!! If we don't the tank gets empty, and then we are no good to anyone, especially ourselves!!