I am a little slow to start this but over Christmas etc.... I am so angry with myself as i totally stuffed my self stupid! I just ate junk and kept going i felt so out of shape so as today is a new day well Friday February 1st. What better time to start this........
So i will begin slow baby steps and walk for 20 minutes then jog for another 20 minutes. After a few weeks i shall increase from walking to jogging than to a run.
I have joined the awesome group #OperationMOVE to get this booty moving nothing fits anymore and i really want to get fit and into shape again for a healthier me!
So i will hopefully be up at 6am have a fruit home made smoothie no coffee till later :-)
I want to be happy for just me .
Salads for lunch and lots of veggies ,fruits and nuts
I will work out a proper exercise routine soon.
will post fortnightly updates here to let you all know how i am going and if i fail (but i won't fail) not this time!
My Body has already told me i am pretty over weight as my thighs rub together and my arms hang more.
I feel really heavy and outta breath.
So "HELLO" FEBRUARY ~ I will make myself proud!!!!
HOW IS YOUR EXERCISE ROUTINE LOOKING ?
ARE YOU MOTIVATED EVERY DAY ?